Employee Wellness Programs in Malaysia

More organisations now recognise the importance of their employees’ well-being for better productivity and corporate social responsibility. As one of Malaysia’s leading references for employee wellness, Green Wings delivers customised programmes for enterprises and educational institutions across the country.

Workshops & Seminars

Customised for Your Organisation

One-off & Ongoing Packages

Mental & Physical Health Focus

How Well is Malaysian Mental Health in the Workplace?

Malaysia’s workforce is facing a growing mental health crisis. According to the National Health and Morbidity Survey (2019), an estimated 500,000 Malaysians show depression-related symptoms — and the situation has only worsened since then.

53% of Malaysia’s workforce experiences significant work-related stress, while 20% of employees exhibit depression and anxiety symptoms. (The Edge, 2018)

The COVID-19 pandemic significantly deepened this crisis. A 2022 article in The Malaysian Reserve reported that more than half of the country’s working population had their career progression negatively affected, and nearly 60% experienced job burnout during the MCO period.

Without meaningful intervention from employers, the impact is felt across the entire organisation. The World Health Organization (WHO) projects that lost productivity caused by depression and anxiety costs the world US$1 trillion annually. We are committed to helping Malaysian organisations address this — before it becomes a crisis.

What Green Wings Wellness Services Include

Our corporate programmes are designed to meet the needs of different team sizes and industries — fully customisable and delivered by our expert clinical team.

Employee Assistance Programme (EAP)

A structured support system providing employees with confidential access to mental health resources, counselling, and wellness tools — available whenever they need it.

Workshops & Wellbeing Programmes

Engaging, interactive sessions for teams — covering mental health literacy, resilience, communication, and productivity. Can be one-off or run as a series.

Manager & HR Support

Training and consultation for HR teams and leaders to effectively identify early signs of distress, support employees, and build a mentally healthy workplace culture.

Corporate Wellness Talks & Workshops

We have hosted wellness talks, seminars, and workshops for organisations of all sizes across Malaysia. These sessions are run by our expert team of certified mental health professionals and are designed for the real challenges your employees face today.

Our sessions include interactive elements — polls, guided exercises, and direct Q&A — to help employees loosen up, engage more easily, and leave with practical tools. This makes a real difference in how teams participate and apply what they learn.

Topics can be personalised, combined, or developed into a series focused on a specific theme — depending on your goals, preferences, and the purpose of the session. We regularly work with organisations across manufacturing, financial services, education, healthcare, and government sectors.

Popular Employee Wellness Workshops in Malaysia

These topics can be personalised, combined, or developed into a series — based on your organisation’s goals and the purpose of the session.

Wellness Seminar

Growth Mindset at Work

Learn from challenges and adapt more effectively in the modern workplace environment.

Webinar

Practising Self-Compassion

Understand how psychological biases influence decisions and learn strategies to make more thoughtful, healthier choices.

Wellness Seminar

Thrive at Work: Sustainable Performance

Help employees maintain wellbeing while achieving sustainable productivity and engagement at work.

Group Therapy

Navigating Difficult Conversations at Work

Help participants navigate difficult conversations with clarity, empathy, and greater professionalism.

Group Therapy

Building Healthy Workplace Relationships

Help participants build positive and respectful relationships that support teamwork and psychological safety.

Wellness Seminar

Managing Burnout Before It Manages You

Help participants recognise early signs of work stress and take proactive steps to prevent burnout.

Webinar

Coping with Grief & Loss

Help participants better understand personal grief and develop supportive, constructive ways to cope with loss.

Workshop

Conflict Management at Work

Help participants understand workplace conflict dynamics and develop constructive strategies to resolve disagreements professionally.

Pricing for Corporate Wellness Programmes

Flexible options for organisations of all sizes — from SMEs to large enterprises. All packages can be further customised to your specific needs.

Feature	Essential Support Best for SMEs up to 50	Wellbeing Retainer Best for companies up to 150	Comprehensive Partner Best for 150+ staff
What’s Included	Fixed package of confidential counselling sessions. Employee-led booking. Work-topic add-on option.	Most Popular Up to 90 sessions per month. HR & Manager support line. 1x quarterly workshop.	Priority sessions. 3x quarterly workshops. Manager & HR training (1 per quarter). Annual wellbeing report.
Monthly Support	Monthly aggregate usage report	Quarterly wellbeing report. Additional sessions at discounted rate.	Additional sessions at discounted rate. Custom add-on options.
Pricing	RM 580–880_/month Insurance claimable	RM 990–1,800_/month	Custom Quote Based on organisation size
EAP Support	✓ Basic	✓ Full EAP	✓ Full EAP + Priority
HR Consultation	—	✓ Included	✓ Dedicated Manager

All pricing is indicative. Contact us for a custom quote tailored to your organisation’s exact needs.

Who Can Benefit from Our Corporate Wellness Programme?

Our programmes serve a wide range of organisations — from growing SMEs to multinational enterprises, educational institutions, and government bodies across Malaysia.

HR Managers & Business Leaders

Seeking to improve employee retention, reduce absenteeism, and build a resilient, productive organisational culture.

Teams & Departments Under Pressure

Experiencing high stress or turnover due to performance targets, workload, or organisational change.

Organisations Building Wellness Culture

Forward-thinking companies seeking to embed mental health positivity into their workplace environment as a long-term strategic priority.

Organisations Going Through Change

Companies navigating restructuring, mergers, remote work transitions, or rapid growth who need to support their people through uncertainty.

Why Partner with Green Wings?

At Green Wings, we believe that employee wellbeing is not a personal matter — it is a strategic business advantage. We support Malaysian organisations in building healthier, more productive teams.

Local Expertise, Malaysian Context

Our team of certified mental health professionals understands the unique pressures of the Malaysian workplace — culturally aware, language-sensitive, and practically focused.

Professional & Trusted

Experienced counsellors and psychologists with diverse expertise. HRD Corp registered. Trusted by companies across different industries and organisation sizes.

Tailored Programmes

No generic off-the-shelf packages. Every programme is designed specifically for your organisation’s goals, team profile, and industry context.

Confidential & Safe

Employees feel secure knowing all counselling sessions and personal disclosures are completely confidential — encouraging genuine engagement and honest participation.

Measurable Impact

We provide regular wellbeing reports and usage analytics to help HR teams track programme effectiveness and demonstrate ROI to leadership.

Sustainable Long-Term Support

Supporting employee wellbeing and long-term organisational resilience — not just a one-off session, but a sustained wellness partnership for the long term.

Ready to Invest in Your Team's Wellbeing?

Contact us today to discuss a customised employee wellness programme for your organisation — crafted specifically for the Malaysian workplace.